Overnight Oats

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Ingredients (makes 4 servings)

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Begin by placing oats, protein powder and chia seeds in a bowl. Add milk & mix well.

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Once well mixed, divide up oats into 4 16 ounce mason jars & begin adding toppings.

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Top with nut butter & your favorite fruits and other nutritious ingredients

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Raw nuts

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Seal with lids and store in refrigerator for 3-4 days.

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Enjoy the perfect nutritious meal prep breakfast!

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Overnight Oats

with protein powder

Ingredients (makes 4 servings)

Begin by placing oats, protein powder and chia seeds in a bowl. Add milk & mix well.

Once well mixed, divide up oats into 4 16 ounce mason jars & begin adding toppings.

Top with nut butter & your favorite fruits and other nutritious ingredients

Raw nuts

Hemp seeds

Bee pollen

Fresh or frozen fruit

Great nutritious toppings

Seal with lids and store in refrigerator for 3-4 days.

Enjoy the perfect nutritious meal prep breakfast!