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Anti-Inflammatory Power Mango Smoothie
This protein packed smoothie is not only delicious, but also anti-inflammatory.
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Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
2
Author:
Andrea
Ingredients
▢
1
heaping cup frozen mango
▢
1
heaping cup fresh baby spinach
▢
1
cup
coconut milk
▢
1
cup
coconut water
▢
1
knuckle size knob each of fresh ginger and turmeric
peeled (use 1 teaspoon powdered turmeric if you can't find fresh)
▢
1
tablespoon
unsweetened shredded coconut
▢
1
tablespoon
hemp seeds
▢
1
cup
ice
use 2 cups ice if using fresh mango
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Instructions
Combine all ingredients in a powerful blender and blend till smooth
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