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jicama salad with mango, red onions, peppers and jalapeno on a white platter

Jicama Mango Salad

Jicama Mango Salad with lime vinaigrette and jalapenos is a delicious dish that brings together the best of both worlds—flavor and health.
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 people
Author:Andrea

Ingredients

  • 1 small Jicama about 300 grams, peeled and thinly sliced
  • 1 Mango about 150 grams, thinly sliced
  • 1 medium Sweet bell pepper about 150 grams, orange, red or yellow, thinly sliced
  • ¼ small Red onion about 50 grams, thinly sliced
  • 2 tablespoon Cilantro finely chopped
  • ¼ medium Jalapeno pepper about 10 grams, seeded and thinly sliced
  • Tajin to garnish

For the honey lime vinaigrette

  • ¼ cup Lime juice
  • ¼ cup Olive oil
  • 2 tablespoon Maple syrup
  • 1 tablespoon Apple cider vinegar
  • ¼ teaspoon Salt
  • pinch of cayenne

Instructions

  • Start by thinly slicing all the ingredients to about ⅛″ thickness.
    1 small Jicama, 1 Mango, 1 medium Sweet bell pepper, ¼ small Red onion, 2 tablespoon Cilantro, ¼ medium Jalapeno pepper
  • To take some of the bite out of the red onion so they’re milder, submerge them in ice water and allow them to soak for at least 5 minutes. Drain and add to a large bowl.
  • Add all ingredients to a large bowl and make the lime vinaigrette.
  • Add the lime juice, maple syrup, vinegar and spices to a small bowl and whisk. Gently stream in the olive oil and whisk together. Or conversely, you can add all ingredients to a lidded container like a mason jar, seal and shake vigorously till mixed well.
    ¼ cup Lime juice, ¼ cup Olive oil, 2 tablespoon Maple syrup, 1 tablespoon Apple cider vinegar, ¼ teaspoon Salt, pinch of cayenne
  • Add about ¼ cup of the lime vinaigrette to the salad. Toss well, taste, then add more dressing if needed to suit your taste preferences. Garnish with desired amount of tajin.
    Tajin
  • Serve immediately.

Notes

Store any leftovers in a air proof container in the fridge for up to 3 days. The heartiness of the veggies and the mango allow it to stay fresh, even when dressed, for a few days.

Nutrition

Calories: 131kcal | Carbohydrates: 12g | Protein: 1g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 101mg | Potassium: 171mg | Fiber: 4g | Sugar: 6g | Vitamin A: 656IU | Vitamin C: 42mg | Calcium: 19mg | Iron: 1mg
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