Savory Cottage Cheese Bowl
Savory cottage cheese bowls are a protein packed option. Topped with a vibrant veggie salad and garnished with tangy capers, fresh herbs and crunchy chickpeas.
Print
Pin
Servings: 2 servings
Ingredients
- 2 cups Cottage cheese low-fat
- ½ English cucumber cut into ½" cubes
- ½ large Sweet bell pepper seeded and cut into ½″ pieces
- ½ pint Cherry tomatoes sliced in half
- 2 tablespoon Capers drained
- 2 tablespoon Olive oil
- 2 tablespoon Lemon juice
- 2 tablespoon Fresh herbs chopped
- 2 tablespoon Crispy chickpeas
- 1 teaspoon Za'atar
- Salt and pepper
Instructions
- Prep the vegetables and toss in a medium bowl with the olive oil and lemon juice. Sprinkle with salt and pepper to taste.½ English cucumber, ½ large Sweet bell pepper, ½ pint Cherry tomatoes, 2 tablespoon Olive oil, 2 tablespoon Lemon juice, Salt and pepper
- Dish out a 1 cup serving of cottage cheese into a bowl, and then add in the veggie mixture. Chop up and garnish with fresh herbs including mint and/or parsley.2 cups Cottage cheese, 2 tablespoon Fresh herbs
- Garnish with the capers and crispy chickpeas. Sprinkle with za’atar seasoning and salt and black pepper. Serve immediately.2 tablespoon Capers, 2 tablespoon Crispy chickpeas, 1 teaspoon Za'atar
Notes
Make veggie mix ahead of time and store in the fridge until ready to serve with cottage cheese.
Nutrition
Serving: 2servings | Calories: 382kcal | Carbohydrates: 25g | Protein: 33g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 9mg | Sodium: 1161mg | Potassium: 799mg | Fiber: 5g | Sugar: 14g | Vitamin A: 2391IU | Vitamin C: 94mg | Calcium: 189mg | Iron: 3mg
Tried this Recipe? Connect with me and let me know by commenting below!